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The Covid-19 lockdowns and activity restrictions have resulted…
The Covid-19 lockdowns and activity restrictions have resulted in some dogs putting on weight. Whether a dog grows fatter during such periods seems to depend upon its breed.
Who else grew up on Top Ramen? We would take uncooked packages…
Who else grew up on Top Ramen? We would take uncooked packages to school, break up the ramen in the package, sprinkle it with that special seasoning packet and eat it raw! Good times. As an adult I realize that Top Ramen definitely isnt the healthiest choice. The number one ingredient is enriched wheat flour. []The post Instant Pot Easy Gluten-Free Chicken Ramen appeared first on Instant Loss – Conveniently Cook Your Way To Weight Loss.
Too many Americans fail to take measures to combat obesity, the…
Too many Americans fail to take measures to combat obesity, the second leading risk factor for death from Covid-19.
Success is the sum of small efforts, repeated day in and day…
Success is the sum of small efforts, repeated day in and day out.
Guiding children toward mastery of new skills can help them…
Guiding children toward mastery of new skills can help them thrive and get some household chores done at the same time.
As a cognitive behavioral neurologist, Ive been hearing from…
As a cognitive behavioral neurologist, Ive been hearing from many individuals who are complaining of brain fog after infection with COVID-19. So I thought it was worth discussing exactly what COVID-19 brain fog is, and some things to do that might help clear it.What is brain fog?Lets start by trying to understand brain fog. Brain fog is not a medical or scientific term; it is used by individuals to describe how they feel when their thinking is sluggish, fuzzy, and not sharp.We all experience this feeling from time to time. Perhaps you couldnt think clearly when you were sick with
Fakes and little-known brands still abound, even as health…
Fakes and little-known brands still abound, even as health officials have advised us to up our mask game. Heres what to do.
Episode 210: How to Avoid The Perfect Storm of OvereatingDid you…
Episode 210: How to Avoid The Perfect Storm of OvereatingDid you ever have one of those days when all the things that happened, and that you did, added up to you eating way more than you needed?And did you ever have one of those days when all the things seemed to go right? And you easily created a great day of eating and self-care?I like to call these days, both of them: perfect storm days. That means that all the things you experienced, thought about, felt and did added up to a result. Either a day you felt great about
One of the key ways you can prepare for success when it comes to…
One of the key ways you can prepare for success when it comes to weight loss is by creating a fail-safe environment. You can do this by organizing your kitchen in a way that makes healthy eating easier.
Gustavo Chism's Blog 